Orofacial Myofunctional Therapy: The Fun Side of Improving Your Oral Health!

Have you ever heard of Orofacial Myofunctional Therapy (OMT)? It may sound like a mouthful (pun intended!), but it’s actually a fun and effective way to improve your oral health.

OMT is a type of therapy that focuses on the muscles and habits in your mouth, face, and jaw. By addressing these areas, OMT can help with a variety of problems, such as improper swallowing, snoring, sleep apnea, and even orthodontic relapse.

So, how does OMT work? During an OMT session, a certified therapist will teach you exercises that target specific muscles in your mouth. These exercises help improve muscle tone, strength, and coordination, leading to better oral habits and improved overall oral health.

One of the best parts about OMT is that it’s not just beneficial, it’s also fun! The exercises are simple and playful, and many of them even involve silly faces and noises. For example, you might be asked to purse your lips together and make a “blowing” sound, or to make a “chewing” motion with your jaw.

In addition to being fun, OMT is also a non-invasive treatment option. Unlike traditional orthodontic treatments that involve braces or surgery, OMT is completely non-invasive and can be done in the comfort of your own home. All you need is a mirror and the willingness to have a little fun while improving your oral health.

So, if you’re looking for a fun and effective way to improve your oral health, consider giving Orofacial Myofunctional Therapy a try. Your mouth (and your orthodontist!) will thank you.